Dr. Amanda Nanasy and Dr. Keith Smthson talk about the basic vision drills they use with athletes. Want to learn more about Sports Vision? Find more videos through our Sports Vision Academy course, Beginners Guide to Sports Vision.
For more examples and videos of basic training drills, visit our basic training webpage.
Consult your local sports vision professional to learn which vision training drills work best for you and your sports. Remember, always visit a sports vision eye doctor before making any changes to your vision training.
An eye doctor will help you address any vision impairments that may be slowing down your vision training and ensure that you are keeping your eyes safe.